Miranda Lambert is constantly on the road, finding it hard to stay in shape, so she decided to bring a personal trainer out with her. According to WebMD.com, Bill Crutchfield started traveling with her in January to make sure she sticks to a diet and workout plan. Since they're traveling across the country, Bill has to get creative when it comes to planning Miranda's exercises.
Instead of hitting the gym, Bill puts Miranda through intense workouts using the items around them on tour. That may include running up and down a long staircase in a concert venue or using a nearby park bench for pushups.
Bill also works with the tour caterer to make sure Miranda sticks to a low carb, high protein diet, but he still lets her have small portions of her favorite junk food like Cheetos. It's all part of a larger lifestyle change for Miranda.
She says, "I feel like if you're on one of these diets where your heart's not in it, it's not going to help you. Now, I know making a lifestyle change will work better than a diet in the long run."
I need a personal trainer to stay in shape too...I have no willpower. I literally need someone in my face yelling at me to stick with it.